Welcome

A lot of people don't like their bodies. Too fat, too skinny, too tall, too short. I'm not especially fond of my own, but that's going to change. Here.

The first step of change is action. First, get off your ass. Yes, that's right. Off. Your. Ass. Next up, Move. Now, Breathe.

So far, pretty simple: Off Your Ass. Move. Breathe. Ok, that's easy.

Now comes the hard part.
Effort.
Dedication.
Motivation.

Stay with me.