19.6.07

In the news

Today's indulgences may actually be a health benefit for you. Pass the chocolate!

From chocolate to stress-relieving hormones, this celebrated occasion may contribute to a healthy body

By ERIC SABO

When it comes to holidays, tradition and good health are seldom friends. Christmas is plagued by last minute shopping and anxiety-ridden visits with the folks.

Thanksgiving is for gorging. New Year's Eve? Forget about it.

But Valentine's Day is different. From the beneficial ingredients found in dark chocolate, down to the various stress-relieving hormones that pounce into action with the beat of your heart, this celebrated occasion may contribute to not only a healthy relationship but a healthy body, too. Keep reading...

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